Share The Luv!
Can You Trust Me?

Can You Trust Me?

Do you REFUSE to SIGN UP for things?  Me, too!!!  I hate being harassed.  I totally understand why we are all so afraid to give out our permission to be messaged or emailed.  I have 999+ unopened emails.  How do I delete them?  Please, if you know -- I want to hear....

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SUMMER SAFETY

SUMMER SAFETY

My son is a Professional videographer, ((find him and his amazing videos at Get N Bit Productions)).  He probably doesn't realize it, but I am always concerned about water safety.  He takes his entire family fishing many times during the summer.  I know accidents...

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Diet’s Do Not Work – Or Do They?

Diet’s Do Not Work – Or Do They?

Even The Word “Diet” Drives Me Mad! MY STORY! Over the past several years I had zero (less than zero) control over what I ate. I was the most unimaginable carb addict. I would tell you the addiction started after doing a KETO diet, except for one thing. When I started...

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Two Words That Conquer FEAR! Get Excited!

Two Words That Conquer FEAR! Get Excited!

We All Can Relate - FEAR is brakes in our life. If we only realized how easily we could BOLDLY step beyond our self limiting anxieties and fears and into an exhilarating lifestyle.  FREEDOM from anxiety's showstopping grip would be life changing! Have you ever been...

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Denise’s Amazing Pumpkin Bread

Denise’s Amazing Pumpkin Bread

Menu planned?  You may want to change it after you see this pumpkin bread Denise made!! Denise has been saving this recipe for a while.  A few adjustments and this pumpkin bread is amazing!! I'll post a few pictures of the process.  I think you'll want to try this...

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Why Wait Until January?

Why Wait Until January?

Why do we all wait until January to lose weight?  Omgosh - my coffee makes it so simple!!  Change your brand, change the scales!! Some say, "Change your brand, change your life."  Well, I think changing our lives takes a bit more than that - but when we have our...

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NEVER MISS A NEW PRODUCT LAUNCH

NEVER MISS A NEW PRODUCT LAUNCH

New Products LAUNCHING!  Be First To Know! Have you watched and watched and just when a product is launched that you wanted yesterday you miss it?  Don't let that happen this year.  We have two new products coming that everyone will WANT to know about. How?  Simple!! ...

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Denise’s Caprese Chicken

Denise’s Caprese Chicken

We all drooled when we saw this!  I bet you'll want to try it, too!!  Complete instructions and recipe here. Start with Olive Oil or a combination of Olive Oil and Coconut Oil in a frying pan.  Add the Chicken and salt and pepper.  Fry 6 minutes on each side.  Take...

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HOPE!

HOPE!

Can we put a price on HOPE? I love helping people feel their best - win their battles.  When I have been at the lowest, my prayer very well may be, "Lord, give me HOPE."  Of course He does.  That's the first step.  He also gives me determination, and faith. Are you...

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There Is A Moral To This Story!

There Is A Moral To This Story!

An old geezer became very bored in retirement and decided to open a medical clinic. He put a sign up outside that said: "Dr. Geezer's clinic. Get your treatment for $500, if not cured, I'll pay you $1,000." Doctor "Young," who was positive that this old geezer didn't...

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Importance of D Vitamins and Where To Get It

Importance of D Vitamins and Where To Get It

Don't underestimate your body's need for D vitamins! Known as a vitamin, D is a steroid hormone. Our body produces it in the skin.  Staying away from all technical terms it is transformed into its useful form in the liver and kidney and transported in the blood by...

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Newsweek Reporting Coffee Is Good For You!

Newsweek Reporting Coffee Is Good For You!

As reported July 1 in a Newsweek article found here,  a recent study found that people who drink a cup of coffee a day are 12 percent less likely to die from cancer, stroke and diabetes, as well as heart, kidney and respiratory disease than non-drinkers. And the more...

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Denise Knows How To Unleash Her LUV!

Denise Knows How To Unleash Her LUV!

Some people live their life and then they retire - and then they... they are retired!  Not my friend, Denise! She retired, and then... And then she and her domestic partner, Ray, moved from the city of Roswell, New Mexico up to the mountains, 5 miles east of La Luz,...

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Who is Celebrating National Chocolate Day?

Who is Celebrating National Chocolate Day?

Be honest!  Is your mouth watering?  Mine is.  I LOVE CHOCOLATE!!!  And, I am so grateful for my coffee's ability to regulate sugar absorption.  It is my GRACE!!  I can eat cake and not destroy my weight loss goals.  Granted, if I eat the whole cake, I am still in...

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My Story – From The Beginning

My Story – From The Beginning

From the beginning?  Well, in the beginning I was thin.  Some would have said I was skinny!  My mother said I should gain weight and maybe I wouldn't have so many lines on my face.  I was about 30!! I ate what we now know is healthy.  I ate once a day because that's...

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You Can Live Your Life Unleashed, If you…

You Can Live Your Life Unleashed, If you…

Whatever your goal is, focus on it! BE BLIND to everything else out there! Keep your eyes fixed upon what you WANT! DREAM about it! PLAN to succeed! WRITE your plan – Work Your Plan.  FOCUS! THEN you CAN live your life UNLEASHED!!!  DO IT!!

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Large Study Shows  Drinking Coffee May Extend Life.

Large Study Shows Drinking Coffee May Extend Life.

If you Google “Lower Death Rates of coffee drinkers you’ll find 24 pages of articles on the topic! I followed links back to an original  STUDY This was no small study!!!  “We examined the associations of consumption of total, caffeinated, and decaffeinated coffee with...

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Unleash Your Luv On Pizza That Will Love You Back!

Unleash Your Luv On Pizza That Will Love You Back!

Remember when we were told carbs would give us fuel?  Did it work for you?  It sure didn't work for me.  I found myself more and more fatigued!!  Not only that, I packed on the pounds and developed an addiction to CARBS!!! Good news!  There are low carb recipes galore...

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Know Your Omegas

Know Your Omegas

    Omega 3 is a great anti-inflammatory.  Omega 6, while healthy in the right ratio with omega 3, is INFLAMMATORY. Omega 6 is high in many processed foods. Sunflower oil (high in omega 6 -  low in omega 3) is often the first ingredient listed in chips!!...

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